Within the newest cricket information, Indian explosive opener Virender Sehwag fumed at Basu Shanker, India’s Efficiency Coach for making the identical exercise packages for each participant.
Virender Sehwag launched a stinging criticism at right this moment’s cricketers for his or her obsession with understanding on the health club. Sehwag claimed that one of many causes of Indian gamers’ recurrent illnesses is the strenuous weightlifting they have interaction in within the health club.
Sehwag slammed Basu
“Basu Shanker was with the Indian workforce for lots of years, and he made the identical packages for all gamers. Why ought to there be the identical program for Ravichandran Ashwin and Virat Kohli? When Ashwin was with the Kings XI Punjab, he informed me he was doing clean-and-jerk exercises as a result of it was in development,” Sehwag stated on TRS Clips.
“Athletes practice from childhood for clear and jerk and nonetheless get injured. Think about a cricketer beginning when he’s over 30 years outdated. Each Ashwin and Axar had issues with their knees due to this exercise,” he added.
Sehwag stated that health is necessary however not everybody can practice like Virat Kohli.
“We didn’t do any weight coaching in our days, however we had been nonetheless capable of play cricket all day. This could possibly be Virat Kohli’s funda. However not everyone seems to be Virat Kohli. You could put together a coaching program based mostly by yourself physique,” he stated.
The likes of Sachin Tendulkar, MS Dhoni, and Yuvraj Singh, in response to Sehwag, rarely skilled such losses all through their enjoying careers.
“There isn’t a place for weightlifting in cricket. As a substitute, you must do the workouts that enhance your recreation. Weightlifting will provide you with power, however may also enhance stiffness and soreness,” Sehwag stated.
“In our days, Gautam Gambhir, Rahul Dravid, Sachin Tendulkar, Sourav Ganguly, VVS Laxman, MS Dhoni, or Yuvraj Singh, no one had been dominated out on account of again, hamstring, or quadricep accidents.”
Virat Kohli has definitely rose the health requirements in cricket. This has definitely led to many match prediction in favor of the Indian aspect.